A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.
Pork, cured, ham, whole, separable lean only, unheated
Frequently asked
Will Pork, cured, ham, whole, separable lean only, unheated make me feel sick on Ozempic or Wegovy? +
Pork, cured, ham, whole, separable lean only, unheated scores 87 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.
Can I eat Pork, cured, ham, whole, separable lean only, unheated on Mounjaro or Zepbound? +
Pork, cured, ham, whole, separable lean only, unheated receives a GLP Food Score of 87 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Pork, cured, ham, whole, separable lean only, unheated? +
The GLP Food Score for Pork, cured, ham, whole, separable lean only, unheated is 87/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.