58
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Potato pancakes

6.08g
Protein
24.50g
Net Carbs
0.00g
Sugar
3.30g
Fiber
14.80g
Fat
268.00
Calories

Frequently asked

Will Potato pancakes make me feel sick on Ozempic or Wegovy? +

Potato pancakes scores 58 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Potato pancakes on Mounjaro or Zepbound? +

Potato pancakes receives a GLP Food Score of 58 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Potato pancakes? +

The GLP Food Score for Potato pancakes is 58/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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