61
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Potato salad with egg

1.96g
Protein
14.90g
Net Carbs
0.00g
Sugar
1.30g
Fiber
9.40g
Fat
157.00
Calories

Frequently asked

Will Potato salad with egg make me feel sick on Ozempic or Wegovy? +

Potato salad with egg scores 61 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Potato salad with egg on Mounjaro or Zepbound? +

Potato salad with egg receives a GLP Food Score of 61 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Potato salad with egg? +

The GLP Food Score for Potato salad with egg is 61/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

Potato salad with egg · Your review helps other GLP-1 users

Your medication (optional)

Anonymous · no account needed · helps other GLP-1 users