Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Frequently asked
Will Potatoes, au gratin, dry mix, prepared with water, whole milk and butter make me feel sick on Ozempic or Wegovy? +
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter scores 62 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.
Can I eat Potatoes, au gratin, dry mix, prepared with water, whole milk and butter on Mounjaro or Zepbound? +
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter receives a GLP Food Score of 62 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter? +
The GLP Food Score for Potatoes, au gratin, dry mix, prepared with water, whole milk and butter is 62/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.