54
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt

3.44g
Protein
30.80g
Net Carbs
0.00g
Sugar
3.20g
Fiber
8.20g
Fat
218.00
Calories

Frequently asked

Will Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt make me feel sick on Ozempic or Wegovy? +

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt scores 54 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt on Mounjaro or Zepbound? +

Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt receives a GLP Food Score of 54 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt? +

The GLP Food Score for Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt is 54/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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