Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared
Frequently asked
Will Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared make me feel sick on Ozempic or Wegovy? +
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared scores 62 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.
Can I eat Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared on Mounjaro or Zepbound? +
Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared receives a GLP Food Score of 62 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared? +
The GLP Food Score for Potatoes, yellow fleshed, hash brown, shredded, salt added in processing, frozen, unprepared is 62/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.