34
Caution
Use caution

Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.

Puddings, banana, dry mix, regular

0.00g
Protein
92.70g
Net Carbs
0.00g
Sugar
0.30g
Fiber
0.40g
Fat
366.00
Calories

Frequently asked

Will Puddings, banana, dry mix, regular make me feel sick on Ozempic or Wegovy? +

Puddings, banana, dry mix, regular scores 34 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.

Can I eat Puddings, banana, dry mix, regular on Mounjaro or Zepbound? +

Puddings, banana, dry mix, regular receives a GLP Food Score of 34 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Puddings, banana, dry mix, regular? +

The GLP Food Score for Puddings, banana, dry mix, regular is 34/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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