57
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Puddings, coconut cream, dry mix, regular, prepared with 2% milk

3.10g
Protein
17.60g
Net Carbs
0.00g
Sugar
0.20g
Fiber
2.50g
Fat
104.00
Calories

Frequently asked

Will Puddings, coconut cream, dry mix, regular, prepared with 2% milk make me feel sick on Ozempic or Wegovy? +

Puddings, coconut cream, dry mix, regular, prepared with 2% milk scores 57 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Puddings, coconut cream, dry mix, regular, prepared with 2% milk on Mounjaro or Zepbound? +

Puddings, coconut cream, dry mix, regular, prepared with 2% milk receives a GLP Food Score of 57 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Puddings, coconut cream, dry mix, regular, prepared with 2% milk? +

The GLP Food Score for Puddings, coconut cream, dry mix, regular, prepared with 2% milk is 57/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

Puddings, coconut cream, dry mix, regular, prepared with 2% milk · Your review helps other GLP-1 users

Your medication (optional)

Anonymous · no account needed · helps other GLP-1 users