67
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Pumpkin flowers, cooked, boiled, drained, without salt

1.09g
Protein
2.40g
Net Carbs
0.00g
Sugar
0.90g
Fiber
0.08g
Fat
15.00
Calories

Frequently asked

Will Pumpkin flowers, cooked, boiled, drained, without salt make me feel sick on Ozempic or Wegovy? +

Pumpkin flowers, cooked, boiled, drained, without salt scores 67 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Pumpkin flowers, cooked, boiled, drained, without salt on Mounjaro or Zepbound? +

Pumpkin flowers, cooked, boiled, drained, without salt receives a GLP Food Score of 67 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Pumpkin flowers, cooked, boiled, drained, without salt? +

The GLP Food Score for Pumpkin flowers, cooked, boiled, drained, without salt is 67/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

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