62
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Raspberries, canned, red, heavy syrup pack, solids and liquids

0.83g
Protein
20.10g
Net Carbs
0.00g
Sugar
3.30g
Fiber
0.12g
Fat
91.00
Calories

Frequently asked

Will Raspberries, canned, red, heavy syrup pack, solids and liquids make me feel sick on Ozempic or Wegovy? +

Raspberries, canned, red, heavy syrup pack, solids and liquids scores 62 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Raspberries, canned, red, heavy syrup pack, solids and liquids on Mounjaro or Zepbound? +

Raspberries, canned, red, heavy syrup pack, solids and liquids receives a GLP Food Score of 62 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Raspberries, canned, red, heavy syrup pack, solids and liquids? +

The GLP Food Score for Raspberries, canned, red, heavy syrup pack, solids and liquids is 62/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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