60
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Restaurant, Chinese, egg rolls, assorted

8.28g
Protein
24.70g
Net Carbs
0.00g
Sugar
2.60g
Fiber
11.90g
Fat
250.00
Calories

Frequently asked

Will Restaurant, Chinese, egg rolls, assorted make me feel sick on Ozempic or Wegovy? +

Restaurant, Chinese, egg rolls, assorted scores 60 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Restaurant, Chinese, egg rolls, assorted on Mounjaro or Zepbound? +

Restaurant, Chinese, egg rolls, assorted receives a GLP Food Score of 60 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Restaurant, Chinese, egg rolls, assorted? +

The GLP Food Score for Restaurant, Chinese, egg rolls, assorted is 60/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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