Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.
Rice, white, glutinous, unenriched, uncooked
Frequently asked
Will Rice, white, glutinous, unenriched, uncooked make me feel sick on Ozempic or Wegovy? +
Rice, white, glutinous, unenriched, uncooked scores 41 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.
Can I eat Rice, white, glutinous, unenriched, uncooked on Mounjaro or Zepbound? +
Rice, white, glutinous, unenriched, uncooked receives a GLP Food Score of 41 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Rice, white, glutinous, unenriched, uncooked? +
The GLP Food Score for Rice, white, glutinous, unenriched, uncooked is 41/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.