75
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Salami, Italian, pork

21.70g
Protein
1.20g
Net Carbs
0.00g
Sugar
0.00g
Fiber
37.00g
Fat
425.00
Calories

Frequently asked

Will Salami, Italian, pork make me feel sick on Ozempic or Wegovy? +

Salami, Italian, pork scores 75 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Salami, Italian, pork on Mounjaro or Zepbound? +

Salami, Italian, pork receives a GLP Food Score of 75 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Salami, Italian, pork? +

The GLP Food Score for Salami, Italian, pork is 75/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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