62
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Sandwich spread, pork, beef

7.66g
Protein
11.70g
Net Carbs
0.00g
Sugar
0.20g
Fiber
17.30g
Fat
235.00
Calories

Frequently asked

Will Sandwich spread, pork, beef make me feel sick on Ozempic or Wegovy? +

Sandwich spread, pork, beef scores 62 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Sandwich spread, pork, beef on Mounjaro or Zepbound? +

Sandwich spread, pork, beef receives a GLP Food Score of 62 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Sandwich spread, pork, beef? +

The GLP Food Score for Sandwich spread, pork, beef is 62/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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