64
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Seaweed, irishmoss, raw

1.51g
Protein
11.00g
Net Carbs
0.00g
Sugar
1.30g
Fiber
0.16g
Fat
49.00
Calories

Frequently asked

Will Seaweed, irishmoss, raw make me feel sick on Ozempic or Wegovy? +

Seaweed, irishmoss, raw scores 64 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Seaweed, irishmoss, raw on Mounjaro or Zepbound? +

Seaweed, irishmoss, raw receives a GLP Food Score of 64 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Seaweed, irishmoss, raw? +

The GLP Food Score for Seaweed, irishmoss, raw is 64/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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