63
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

SILK Chai, soymilk

2.47g
Protein
7.82g
Net Carbs
0.00g
Sugar
0.00g
Fiber
1.44g
Fat
53.00
Calories

Frequently asked

Will SILK Chai, soymilk make me feel sick on Ozempic or Wegovy? +

SILK Chai, soymilk scores 63 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat SILK Chai, soymilk on Mounjaro or Zepbound? +

SILK Chai, soymilk receives a GLP Food Score of 63 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for SILK Chai, soymilk? +

The GLP Food Score for SILK Chai, soymilk is 63/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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