33
Caution
Use caution

Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.

Snacks, plantain chips, salted

2.28g
Protein
60.30g
Net Carbs
0.00g
Sugar
3.50g
Fiber
29.60g
Fat
531.00
Calories

Frequently asked

Will Snacks, plantain chips, salted make me feel sick on Ozempic or Wegovy? +

Snacks, plantain chips, salted scores 33 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.

Can I eat Snacks, plantain chips, salted on Mounjaro or Zepbound? +

Snacks, plantain chips, salted receives a GLP Food Score of 33 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Snacks, plantain chips, salted? +

The GLP Food Score for Snacks, plantain chips, salted is 33/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

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