44
Caution
Use caution

Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted

9.10g
Protein
76.40g
Net Carbs
0.00g
Sugar
2.80g
Fiber
3.50g
Fat
381.00
Calories

Frequently asked

Will Snacks, pretzels, hard, plain, made with unenriched flour, unsalted make me feel sick on Ozempic or Wegovy? +

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted scores 44 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.

Can I eat Snacks, pretzels, hard, plain, made with unenriched flour, unsalted on Mounjaro or Zepbound? +

Snacks, pretzels, hard, plain, made with unenriched flour, unsalted receives a GLP Food Score of 44 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Snacks, pretzels, hard, plain, made with unenriched flour, unsalted? +

The GLP Food Score for Snacks, pretzels, hard, plain, made with unenriched flour, unsalted is 44/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

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