41
Caution
Use caution

Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.

Snacks, trail mix, regular

13.80g
Protein
44.90g
Net Carbs
0.00g
Sugar
0.00g
Fiber
29.40g
Fat
462.00
Calories

Frequently asked

Will Snacks, trail mix, regular make me feel sick on Ozempic or Wegovy? +

Snacks, trail mix, regular scores 41 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.

Can I eat Snacks, trail mix, regular on Mounjaro or Zepbound? +

Snacks, trail mix, regular receives a GLP Food Score of 41 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Snacks, trail mix, regular? +

The GLP Food Score for Snacks, trail mix, regular is 41/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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Your medication (optional)

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