One of the best foods for GLP-1 users — high protein, low net carbs, and low sugar. You'll feel great after.
Soy flour, low-fat
Frequently asked
Will Soy flour, low-fat make me feel sick on Ozempic or Wegovy? +
Soy flour, low-fat scores 92 (Excellent) on the GLP Food Score. One of the best foods for GLP-1 users — high protein, low net carbs, and low sugar. You'll feel great after. Most GLP-1 users tolerate this food well.
Can I eat Soy flour, low-fat on Mounjaro or Zepbound? +
Soy flour, low-fat receives a GLP Food Score of 92 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Soy flour, low-fat? +
The GLP Food Score for Soy flour, low-fat is 92/100, rated "Excellent". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.