86
Good ✓
Good choice ✓

A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.

Spices, caraway seed

19.80g
Protein
11.90g
Net Carbs
0.00g
Sugar
38.00g
Fiber
14.60g
Fat
333.00
Calories

Frequently asked

Will Spices, caraway seed make me feel sick on Ozempic or Wegovy? +

Spices, caraway seed scores 86 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.

Can I eat Spices, caraway seed on Mounjaro or Zepbound? +

Spices, caraway seed receives a GLP Food Score of 86 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Spices, caraway seed? +

The GLP Food Score for Spices, caraway seed is 86/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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