74
Good ✓
Good choice ✓

A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.

Spices, marjoram, dried

12.70g
Protein
20.30g
Net Carbs
0.00g
Sugar
40.30g
Fiber
7.04g
Fat
271.00
Calories

Frequently asked

Will Spices, marjoram, dried make me feel sick on Ozempic or Wegovy? +

Spices, marjoram, dried scores 74 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.

Can I eat Spices, marjoram, dried on Mounjaro or Zepbound? +

Spices, marjoram, dried receives a GLP Food Score of 74 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Spices, marjoram, dried? +

The GLP Food Score for Spices, marjoram, dried is 74/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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