65
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Spices, thyme, dried

9.11g
Protein
26.90g
Net Carbs
0.00g
Sugar
37.00g
Fiber
7.43g
Fat
276.00
Calories

Frequently asked

Will Spices, thyme, dried make me feel sick on Ozempic or Wegovy? +

Spices, thyme, dried scores 65 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Spices, thyme, dried on Mounjaro or Zepbound? +

Spices, thyme, dried receives a GLP Food Score of 65 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Spices, thyme, dried? +

The GLP Food Score for Spices, thyme, dried is 65/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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