53
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Sweet Potato puffs, frozen, unprepared

1.36g
Protein
28.80g
Net Carbs
0.00g
Sugar
1.90g
Fiber
3.58g
Fat
161.00
Calories

Frequently asked

Will Sweet Potato puffs, frozen, unprepared make me feel sick on Ozempic or Wegovy? +

Sweet Potato puffs, frozen, unprepared scores 53 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Sweet Potato puffs, frozen, unprepared on Mounjaro or Zepbound? +

Sweet Potato puffs, frozen, unprepared receives a GLP Food Score of 53 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Sweet Potato puffs, frozen, unprepared? +

The GLP Food Score for Sweet Potato puffs, frozen, unprepared is 53/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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