68
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

TACO BELL, Taco Salad

6.69g
Protein
12.10g
Net Carbs
0.00g
Sugar
3.00g
Fiber
9.17g
Fat
170.00
Calories

Frequently asked

Will TACO BELL, Taco Salad make me feel sick on Ozempic or Wegovy? +

TACO BELL, Taco Salad scores 68 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat TACO BELL, Taco Salad on Mounjaro or Zepbound? +

TACO BELL, Taco Salad receives a GLP Food Score of 68 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for TACO BELL, Taco Salad? +

The GLP Food Score for TACO BELL, Taco Salad is 68/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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