85
Good ✓
Good choice ✓

A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.

Turkey, whole, back, meat only, raw

21.30g
Protein
0.15g
Net Carbs
0.00g
Sugar
0.00g
Fiber
2.50g
Fat
113.00
Calories

Frequently asked

Will Turkey, whole, back, meat only, raw make me feel sick on Ozempic or Wegovy? +

Turkey, whole, back, meat only, raw scores 85 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.

Can I eat Turkey, whole, back, meat only, raw on Mounjaro or Zepbound? +

Turkey, whole, back, meat only, raw receives a GLP Food Score of 85 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Turkey, whole, back, meat only, raw? +

The GLP Food Score for Turkey, whole, back, meat only, raw is 85/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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