77
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Wendy's

Wendy's Breakfast Baconator (without bun)

29.00g
Protein
3.00g
Net Carbs
1.00g
Sugar
0.00g
Fiber
42.00g
Fat
560.00
Calories

Frequently asked

Will Wendy's Breakfast Baconator (without bun) make me feel sick on Ozempic or Wegovy? +

Wendy's Breakfast Baconator (without bun) scores 77 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Wendy's Breakfast Baconator (without bun) on Mounjaro or Zepbound? +

Wendy's Breakfast Baconator (without bun) receives a GLP Food Score of 77 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Wendy's Breakfast Baconator (without bun)? +

The GLP Food Score for Wendy's Breakfast Baconator (without bun) is 77/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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Your medication (optional)

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