Applebee's Baked Haddock
Applebee's ↗Seafood
GLP-1 Score72Good
★★★★★
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Experiences from GLP-1 users
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Score Breakdown
Protein25% weight · Higher is better
45gExcellent
Net Carbs30% weight · Lower is better
10gExcellent
Sugar20% weight · Lower is better
3gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
40gPoor
Calories5% weight · Lower is better
500Poor
What GLP-1 users should know
With 45g of protein, one of the highest-protein options at Applebee's — strong for protecting muscle mass on GLP-1.
Only 10g net carbs — fits well within a low-carb approach.
High fat (40g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.
Ranks 4th out of 168 items at Applebee's by GLP-1 score.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Applebee's Baked Haddock · Applebee's
Calories591
Total Fat40g
Total Carbohydrate12g
Dietary Fiber2g
Total Sugars3g
Net Carbs10g
Protein45g
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