Applebee's Caesar Side Salad, with dressing
Applebee's ↗Sides
GLP-1 Score59Moderate
★★★★★
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Score Breakdown
Protein25% weight · Higher is better
4gPoor
Net Carbs30% weight · Lower is better
9gExcellent
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
2gPoor
Total Fat10% weight · Lower is better
18gGood
Calories5% weight · Lower is better
220Fair
What GLP-1 users should know
Low protein (4g) — consider pairing with a higher-protein item.
Only 9g net carbs — fits well within a low-carb approach.
Ranks 68th out of 168 items at Applebee's by GLP-1 score.
At 220 calories, well-suited to the reduced appetite most people experience on GLP-1.
Frequently Asked Questions
Nutrition Facts
Nutrition Facts
Applebee's Caesar Side Salad, with dressing · Applebee's
Calories220
Total Fat18g
Total Carbohydrate11g
Dietary Fiber2g
Total Sugars2g
Net Carbs9g
Protein4g
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