Applebee's Cheeseburger Eggrolls

Applebee'sAppetizers

GLP-1 Score44Caution

No ratings yet

How did this sit with you on GLP-1?

Experiences from GLP-1 users

Be the first to share your experience.

Score Breakdown

Protein25% weight · Higher is better
32gGood
Net Carbs30% weight · Lower is better
71gPoor
Sugar20% weight · Lower is better
18gExcellent
Fiber10% weight · Higher is better
6gPoor
Total Fat10% weight · Lower is better
50gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 32g of protein, one of the highest-protein options at Applebee's — strong for protecting muscle mass on GLP-1.

At 71g net carbs, on the higher end — worth noting for blood sugar management.

High fat (60g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 136th out of 168 items at Applebee's by GLP-1 score.

At 981 calories, one of the higher-calorie items at Applebee's — keep portion size in mind.

Frequently Asked Questions

Is Applebee's Cheeseburger Eggrolls good for GLP-1?+

With a GLP-1 score of 44/100, Applebee's Cheeseburger Eggrolls is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Calories. Applebee's Cheeseburger Eggrolls is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Applebee's Cheeseburger Eggrolls have?+

Applebee's Cheeseburger Eggrolls has 32g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Applebee's Cheeseburger Eggrolls on Ozempic or Wegovy?+

With 60g of fat, Applebee's Cheeseburger Eggrolls carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Applebee's Cheeseburger Eggrolls?+

Applebee's Cheeseburger Eggrolls has 981 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Applebee's Cheeseburger Eggrolls compare to other Applebee's items?+

Applebee's Cheeseburger Eggrolls ranks 136th out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 83/100.

Nutrition Facts

Nutrition Facts
Applebee's Cheeseburger Eggrolls · Applebee's
Calories981
Total Fat60g
Total Carbohydrate77g
Dietary Fiber6g
Total Sugars18g
Net Carbs71g
Protein32g

Other Top-Scoring Items at Applebee's

Applebee's Grilled Chicken Breast

40g protein · 0g net carbs · 190 cal

83
Good

Applebee's Double Crunch Bone-In wings

62g protein · 6g net carbs · 630 cal

76
Good

Applebee's Shrimp 'N Parmesan Sirloin Steak

57g protein · 5g net carbs · 621 cal

76
Good

Applebee's Baked Haddock

45g protein · 10g net carbs · 591 cal

72
Good

Applebee's Beef Patty

32g protein · 1g net carbs · 410 cal

70
Good
← See all Applebee's items