Applebee's Stuffed Rigatoni

Applebee'sPastas

GLP-1 Score54Moderate

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Score Breakdown

Protein25% weight · Higher is better
48gExcellent
Net Carbs30% weight · Lower is better
90gPoor
Sugar20% weight · Lower is better
14gExcellent
Fiber10% weight · Higher is better
13gGood
Total Fat10% weight · Lower is better
33gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 48g of protein, one of the highest-protein options at Applebee's — strong for protecting muscle mass on GLP-1.

At 90g net carbs, on the higher end — worth noting for blood sugar management.

High fat (33g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 97th out of 168 items at Applebee's by GLP-1 score.

At 881 calories, one of the higher-calorie items at Applebee's — keep portion size in mind.

Frequently Asked Questions

Is Applebee's Stuffed Rigatoni good for GLP-1?+

With a GLP-1 score of 54/100, Applebee's Stuffed Rigatoni is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Applebee's Stuffed Rigatoni is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Applebee's Stuffed Rigatoni have?+

Applebee's Stuffed Rigatoni has 48g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Applebee's Stuffed Rigatoni on Ozempic or Wegovy?+

With 33g of fat, Applebee's Stuffed Rigatoni carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Applebee's Stuffed Rigatoni?+

Applebee's Stuffed Rigatoni has 881 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Applebee's Stuffed Rigatoni compare to other Applebee's items?+

Applebee's Stuffed Rigatoni ranks 97th out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 83/100.

Nutrition Facts

Nutrition Facts
Applebee's Stuffed Rigatoni · Applebee's
Calories881
Total Fat33g
Total Carbohydrate103g
Dietary Fiber13g
Total Sugars14g
Net Carbs90g
Protein48g

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