Applebee's Turkey Patty

Applebee'sMeal Components

GLP-1 Score68Moderate

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Score Breakdown

Protein25% weight · Higher is better
24gFair
Net Carbs30% weight · Lower is better
0gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
27gFair
Calories5% weight · Lower is better
340Poor

What GLP-1 users should know

At 24g protein, a solid amount relative to its calories.

Only 0g net carbs — fits well within a low-carb approach.

Ranks 10th out of 168 items at Applebee's by GLP-1 score.

Frequently Asked Questions

Is Applebee's Turkey Patty good for GLP-1?+

With a GLP-1 score of 68/100, Applebee's Turkey Patty is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Applebee's Turkey Patty is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Applebee's Turkey Patty have?+

Applebee's Turkey Patty has 24g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Applebee's Turkey Patty on Ozempic or Wegovy?+

At 27g of fat, most GLP-1 users tolerate Applebee's Turkey Patty well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Applebee's Turkey Patty?+

Applebee's Turkey Patty has 340 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Applebee's Turkey Patty compare to other Applebee's items?+

Applebee's Turkey Patty ranks 10th out of 168 items at Applebee's by GLP-1 score. The top-scoring item is Applebee's Grilled Chicken Breast at 83/100.

Nutrition Facts

Nutrition Facts
Applebee's Turkey Patty · Applebee's
Calories340
Total Fat27g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein24g

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