GLP-1 Friendly Items at Au Bon Pain
These Au Bon Pain items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Au Bon Pain Chicken Cobb With Avocado Salad | 44g | 11g | 460 | 7g | Good ✓·76 |
| Au Bon Pain Chicken Caesar Asiago Salad | 33g | 17g | 290 | 2g | Good ✓·73 |
| Au Bon Pain Thai Peanut Chicken Salad | 29g | 18g | 250 | 6g | Good ✓·72 |