BJ's Avocado Ranch Dressing

BJ's ↗Salad Dressings

GLP-1 Score62Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
1gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
1gPoor
Total Fat10% weight · Lower is better
12gGood
Calories5% weight · Lower is better
130Good

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 1g net carbs — fits well within a low-carb approach.

Ranks 73rd out of 339 items at BJ's by GLP-1 score.

At 130 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is BJ's Avocado Ranch Dressing good for GLP-1?+

With a GLP-1 score of 62/100, BJ's Avocado Ranch Dressing is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. BJ's Avocado Ranch Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does BJ's Avocado Ranch Dressing have?+

BJ's Avocado Ranch Dressing has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat BJ's Avocado Ranch Dressing on Ozempic or Wegovy?+

With only 12g of fat, BJ's Avocado Ranch Dressing is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in BJ's Avocado Ranch Dressing?+

BJ's Avocado Ranch Dressing has 130 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does BJ's Avocado Ranch Dressing compare to other BJ's items?+

BJ's Avocado Ranch Dressing ranks 73rd out of 339 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 81/100.

Nutrition Facts

Nutrition Facts
BJ's Avocado Ranch Dressing · BJ's
Calories130
Total Fat12g
Total Carbohydrate2g
Dietary Fiber1g
Total Sugars0g
Net Carbs1g
Protein0g

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