BJ's Bacon

With a GLP-1 score of 64/100, BJ's Bacon is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. BJ's Bacon is acceptable but has some trade-offs — check the breakdown before ordering.

BJ's Bacon has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

With only 11g of fat, BJ's Bacon is a gentle option that most people on Ozempic or Wegovy handle well.

BJ's Bacon has 140 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

BJ's Bacon ranks 46th out of 339 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 81/100.