BJ's Ranch Dressing

With a GLP-1 score of 59/100, BJ's Ranch Dressing is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. BJ's Ranch Dressing is acceptable but has some trade-offs — check the breakdown before ordering.

BJ's Ranch Dressing has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 17g of fat, most GLP-1 users tolerate BJ's Ranch Dressing well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

BJ's Ranch Dressing has 170 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

BJ's Ranch Dressing ranks 106th out of 339 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 81/100.