BJ's Small Caesar Salad

With a GLP-1 score of 55/100, BJ's Small Caesar Salad is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. BJ's Small Caesar Salad is acceptable but has some trade-offs — check the breakdown before ordering.

BJ's Small Caesar Salad has 11g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

With 32g of fat, BJ's Small Caesar Salad carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

BJ's Small Caesar Salad has 400 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

BJ's Small Caesar Salad ranks 156th out of 339 items at BJ's by GLP-1 score. The top-scoring item is BJ's Kids Grilled Chicken at 81/100.