Blimpie Blue Cheese

With a GLP-1 score of 58/100, Blimpie Blue Cheese is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Blimpie Blue Cheese is acceptable but has some trade-offs — check the breakdown before ordering.

Blimpie Blue Cheese has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

At 24g of fat, most GLP-1 users tolerate Blimpie Blue Cheese well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

Blimpie Blue Cheese has 230 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Blimpie Blue Cheese ranks 33rd out of 85 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Grande Chili with Bean & Beef at 77/100.