Blimpie Bluffin, Egg & Cheese

With a GLP-1 score of 60/100, Blimpie Bluffin, Egg & Cheese is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Blimpie Bluffin, Egg & Cheese is acceptable but has some trade-offs — check the breakdown before ordering.

Blimpie Bluffin, Egg & Cheese has 12g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

With only 10g of fat, Blimpie Bluffin, Egg & Cheese is a gentle option that most people on Ozempic or Wegovy handle well.

Blimpie Bluffin, Egg & Cheese has 240 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

Blimpie Bluffin, Egg & Cheese ranks 26th out of 85 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Grande Chili with Bean & Beef at 77/100.