Blimpie Mayonnaise

Blimpie ↗Dressings and Sauces

GLP-1 Score62Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
0gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
11gGood
Calories5% weight · Lower is better
100Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 0g net carbs — fits well within a low-carb approach.

Ranks 17th out of 85 items at Blimpie by GLP-1 score.

At 100 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Blimpie Mayonnaise good for GLP-1?+

With a GLP-1 score of 62/100, Blimpie Mayonnaise is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Blimpie Mayonnaise is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Blimpie Mayonnaise have?+

Blimpie Mayonnaise has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Blimpie Mayonnaise on Ozempic or Wegovy?+

With only 11g of fat, Blimpie Mayonnaise is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Blimpie Mayonnaise?+

Blimpie Mayonnaise has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Blimpie Mayonnaise compare to other Blimpie items?+

Blimpie Mayonnaise ranks 17th out of 85 items at Blimpie by GLP-1 score. The top-scoring item is Blimpie Grande Chili with Bean & Beef at 77/100.

Nutrition Facts

Nutrition Facts
Blimpie Mayonnaise · Blimpie
Calories100
Total Fat11g
Total Carbohydrate0g
Dietary Fiber0g
Total Sugars0g
Net Carbs0g
Protein0g

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77
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Blimpie Buffalo Chicken Salad

25g protein · 6g net carbs · 220 cal

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Blimpie Ultimate Club

24g protein · 7g net carbs · 270 cal

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Blimpie Antipasto Salad

19g protein · 10g net carbs · 250 cal

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