Low-Sugar Options at Blimpie
Managing blood sugar is a key goal on GLP-1 medications. These Blimpie items contain 5g of sugar or less.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Blimpie Mayonnaise | 0g | 0g | 100 | 0g | Moderate·62 |
| Blimpie Mustard, Spicy Brown | 0g | 0g | 15 | 0g | Moderate·65 |
| Blimpie Mustard, Yellow Deli Style | 0g | 0g | 15 | 0g | Moderate·65 |
| Blimpie Oil, Blend | 0g | 0g | 60 | 0g | Moderate·63 |
| Blimpie Red Wine Vinegar | 0g | 1g | 5 | 0g | Moderate·65 |
| Blimpie Sauce, Red Hot Original | 0g | 2g | 10 | 0g | Moderate·64 |
| Blimpie Fritos | 4g | 28g | 320 | 0g | Moderate·52 |
| Blimpie Nachos | 9g | 60g | 540 | 0g | Caution·44 |
| Blimpie Side, Cheese Sauce | 2g | 8g | 80 | 0g | Moderate·62 |
| Blimpie Blimpie Special Sauce | 0g | 0g | 40 | 0g | Moderate·64 |
| Blimpie Peppercorn | 0g | 1g | 120 | 1g | Moderate·61 |
| Blimpie Cheetos Crunchy | 2g | 14g | 160 | 1g | Moderate·59 |
| Blimpie Burrito, Bacon Egg & Cheese | 31g | 51g | 660 | 1g | Moderate·55 |
| Blimpie Burrito, Egg & Cheese | 21g | 51g | 510 | 1g | Moderate·52 |
| Blimpie Burrito, Sausage Egg & Cheese | 33g | 51g | 800 | 1g | Moderate·53 |
| Blimpie Buttermilk Ranch | 1g | 1g | 150 | 1g | Moderate·60 |
| Blimpie Creamy Caesar | 1g | 2g | 210 | 1g | Moderate·58 |
| Blimpie Light Italian | 0g | 2g | 20 | 2g | Moderate·64 |
| Blimpie Baked BBQ Chips | 2g | 23g | 130 | 2g | Moderate·58 |
| Blimpie Doritos Cooler Ranch | 3g | 29g | 240 | 2g | Moderate·54 |
| Blimpie Pretzels Classic Thin Style | 4g | 45g | 220 | 2g | Moderate·52 |
| Blimpie Side, Chili | 5g | 4g | 70 | 2g | Moderate·67 |
| Blimpie Cream of Broccoli with Cheese | 7g | 13g | 250 | 2g | Moderate·58 |
| Blimpie Ciabatta, French Dip | 31g | 47g | 430 | 2g | Moderate·61 |
| Blimpie Bluffin, Bacon Egg & Cheese | 17g | 25g | 320 | 2g | Moderate·60 |