GLP-1 Friendly Items at Bob Evans
These Bob Evans items scored 70 or higher on our GLP-1 scoring system — meaning they're high in protein, low in sugar and net carbs, and calorie-appropriate for smaller appetites.
| Item | Protein | Net Carbs | Calories | Sugar | GLP-1 Score |
|---|---|---|---|---|---|
| Bob Evans Grilled Chicken Breasts | 54g | 0g | 280 | 0g | Safe ✓·86 |
| Bob Evans Grilled to Perfection Chicken | 72g | 0g | 370 | 0g | Safe ✓·85 |
| Bob Evans Sirloin Steak & Eggs | 44g | 3g | 390 | 0g | Good ✓·78 |
| Bob Evans Egg Whites for Omelet | 19g | 1g | 80 | 1g | Good ✓·73 |
| Bob Evans Hickory-Smoked Ham | 17g | 2g | 100 | 2g | Good ✓·71 |
| Bob Evans Turkey Sausage Links | 18g | 1g | 140 | 0g | Good ✓·71 |
| Bob Evans Egg Whites | 12g | 1g | 60 | 1g | Good ✓·70 |
| Bob Evans USDA Choice Sirloin | 47g | 14g | 750 | 6g | Good ✓·70 |