Bob Evans Bacon for Omelet

Bob EvansMake Your Own Omelet Components

GLP-1 Score66Moderate

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Score Breakdown

Protein25% weight · Higher is better
15gPoor
Net Carbs30% weight · Lower is better
1gExcellent
Sugar20% weight · Lower is better
0gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
18gGood
Calories5% weight · Lower is better
220Fair

What GLP-1 users should know

At 15g protein, a solid amount relative to its calories.

Only 1g net carbs — fits well within a low-carb approach.

Ranks 19th out of 137 items at Bob Evans by GLP-1 score.

At 220 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Bob Evans Bacon for Omelet good for GLP-1?+

With a GLP-1 score of 66/100, Bob Evans Bacon for Omelet is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Fiber. Bob Evans Bacon for Omelet is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bob Evans Bacon for Omelet have?+

Bob Evans Bacon for Omelet has 15g of protein, a moderate amount for a restaurant item. It contributes to your daily protein goals on GLP-1.

Can I eat Bob Evans Bacon for Omelet on Ozempic or Wegovy?+

At 18g of fat, most GLP-1 users tolerate Bob Evans Bacon for Omelet well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Bob Evans Bacon for Omelet?+

Bob Evans Bacon for Omelet has 220 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bob Evans Bacon for Omelet compare to other Bob Evans items?+

Bob Evans Bacon for Omelet ranks 19th out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 86/100.

Nutrition Facts

Nutrition Facts
Bob Evans Bacon for Omelet · Bob Evans
Calories220
Total Fat18g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars0g
Net Carbs1g
Protein15g

Other Top-Scoring Items at Bob Evans

Bob Evans Grilled Chicken Breasts

54g protein · 0g net carbs · 280 cal

86
Excellent

Bob Evans Grilled to Perfection Chicken

72g protein · 0g net carbs · 370 cal

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Bob Evans Sirloin Steak & Eggs

44g protein · 3g net carbs · 390 cal

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Bob Evans Egg Whites for Omelet

19g protein · 1g net carbs · 80 cal

73
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Bob Evans Hickory-Smoked Ham

17g protein · 2g net carbs · 100 cal

71
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← See all Bob Evans items