Bob Evans Baked Potato

Bob Evans ↗Lunch & Dinner Sides

GLP-1 Score50Moderate
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
6gPoor
Net Carbs30% weight · Lower is better
47gFair
Sugar20% weight · Lower is better
2gExcellent
Fiber10% weight · Higher is better
4gPoor
Total Fat10% weight · Lower is better
12gGood
Calories5% weight · Lower is better
330Poor

What GLP-1 users should know

Low protein (6g) — consider pairing with a higher-protein item.

At 47g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 105th out of 137 items at Bob Evans by GLP-1 score.

Frequently Asked Questions

Is Bob Evans Baked Potato good for GLP-1?+

With a GLP-1 score of 50/100, Bob Evans Baked Potato is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Bob Evans Baked Potato is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bob Evans Baked Potato have?+

Bob Evans Baked Potato has 6g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bob Evans Baked Potato on Ozempic or Wegovy?+

With only 12g of fat, Bob Evans Baked Potato is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bob Evans Baked Potato?+

Bob Evans Baked Potato has 330 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Bob Evans Baked Potato compare to other Bob Evans items?+

Bob Evans Baked Potato ranks 105th out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 86/100.

Nutrition Facts

Nutrition Facts
Bob Evans Baked Potato · Bob Evans
Calories330
Total Fat12g
Total Carbohydrate51g
Dietary Fiber4g
Total Sugars2g
Net Carbs47g
Protein6g

Other Top-Scoring Items at Bob Evans

Bob Evans Grilled Chicken Breasts

54g protein · 0g net carbs · 280 cal

86
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Bob Evans Grilled to Perfection Chicken

72g protein · 0g net carbs · 370 cal

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Bob Evans Sirloin Steak & Eggs

44g protein · 3g net carbs · 390 cal

78
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Bob Evans Egg Whites for Omelet

19g protein · 1g net carbs · 80 cal

73
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Bob Evans Hickory-Smoked Ham

17g protein · 2g net carbs · 100 cal

71
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← See all Bob Evans items