Bob Evans Dinner Rolls

Bob Evans ↗Lunch & Dinner Sides

GLP-1 Score49Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
8gPoor
Net Carbs30% weight · Lower is better
47gFair
Sugar20% weight · Lower is better
3gExcellent
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
17gGood
Calories5% weight · Lower is better
380Poor

What GLP-1 users should know

Low protein (8g) — consider pairing with a higher-protein item.

At 47g net carbs, on the higher end — worth noting for blood sugar management.

Ranks 109th out of 137 items at Bob Evans by GLP-1 score.

Frequently Asked Questions

Is Bob Evans Dinner Rolls good for GLP-1?+

With a GLP-1 score of 49/100, Bob Evans Dinner Rolls is rated Caution. Its strongest attribute is Sugar and lowest-scoring is Fiber. Bob Evans Dinner Rolls is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Bob Evans Dinner Rolls have?+

Bob Evans Dinner Rolls has 8g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bob Evans Dinner Rolls on Ozempic or Wegovy?+

At 17g of fat, most GLP-1 users tolerate Bob Evans Dinner Rolls well. Eating slowly and avoiding overeating will help minimize any GI discomfort.

How many calories in Bob Evans Dinner Rolls?+

Bob Evans Dinner Rolls has 380 calories, which fits within most GLP-1 meal plans. Just eat to satiety and don't feel pressured to finish the whole portion.

How does Bob Evans Dinner Rolls compare to other Bob Evans items?+

Bob Evans Dinner Rolls ranks 109th out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 86/100.

Nutrition Facts

Nutrition Facts
Bob Evans Dinner Rolls · Bob Evans
Calories380
Total Fat17g
Total Carbohydrate50g
Dietary Fiber3g
Total Sugars3g
Net Carbs47g
Protein8g

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Bob Evans Hickory-Smoked Ham

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