Bob Evans Hashbrowns

Bob EvansAll Day Breakfast

GLP-1 Score55Moderate

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Score Breakdown

Protein25% weight · Higher is better
2gPoor
Net Carbs30% weight · Lower is better
25gGood
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
3gPoor
Total Fat10% weight · Lower is better
12gGood
Calories5% weight · Lower is better
200Good

What GLP-1 users should know

Low protein (2g) — consider pairing with a higher-protein item.

Ranks 81st out of 137 items at Bob Evans by GLP-1 score.

At 200 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Bob Evans Hashbrowns good for GLP-1?+

With a GLP-1 score of 55/100, Bob Evans Hashbrowns is rated Moderate. Its strongest attribute is Sugar and lowest-scoring is Protein. Bob Evans Hashbrowns is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bob Evans Hashbrowns have?+

Bob Evans Hashbrowns has 2g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bob Evans Hashbrowns on Ozempic or Wegovy?+

With only 12g of fat, Bob Evans Hashbrowns is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bob Evans Hashbrowns?+

Bob Evans Hashbrowns has 200 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bob Evans Hashbrowns compare to other Bob Evans items?+

Bob Evans Hashbrowns ranks 81st out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 86/100.

Nutrition Facts

Nutrition Facts
Bob Evans Hashbrowns · Bob Evans
Calories200
Total Fat12g
Total Carbohydrate28g
Dietary Fiber3g
Total Sugars1g
Net Carbs25g
Protein2g

Other Top-Scoring Items at Bob Evans

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54g protein · 0g net carbs · 280 cal

86
Excellent

Bob Evans Grilled to Perfection Chicken

72g protein · 0g net carbs · 370 cal

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Bob Evans Sirloin Steak & Eggs

44g protein · 3g net carbs · 390 cal

78
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Bob Evans Egg Whites for Omelet

19g protein · 1g net carbs · 80 cal

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Bob Evans Hickory-Smoked Ham

17g protein · 2g net carbs · 100 cal

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