Bob Evans Mountain Dew

Bob Evans ↗Beverages

GLP-1 Score49Caution
★★★★★

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
29gGood
Sugar20% weight · Lower is better
29gGood
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
110Good

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 107th out of 137 items at Bob Evans by GLP-1 score.

At 110 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Bob Evans Mountain Dew good for GLP-1?+

With a GLP-1 score of 49/100, Bob Evans Mountain Dew is rated Caution. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Bob Evans Mountain Dew is worth approaching carefully and may not suit everyone on GLP-1.

How much protein does Bob Evans Mountain Dew have?+

Bob Evans Mountain Dew has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bob Evans Mountain Dew on Ozempic or Wegovy?+

With only 0g of fat, Bob Evans Mountain Dew is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bob Evans Mountain Dew?+

Bob Evans Mountain Dew has 110 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bob Evans Mountain Dew compare to other Bob Evans items?+

Bob Evans Mountain Dew ranks 107th out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 86/100.

Nutrition Facts

Nutrition Facts
Bob Evans Mountain Dew · Bob Evans
Calories110
Total Fat0g
Total Carbohydrate29g
Dietary Fiber0g
Total Sugars29g
Net Carbs29g
Protein0g

Other Top-Scoring Items at Bob Evans

Bob Evans Grilled Chicken Breasts

54g protein · 0g net carbs · 280 cal

86
Excellent

Bob Evans Grilled to Perfection Chicken

72g protein · 0g net carbs · 370 cal

85
Excellent

Bob Evans Sirloin Steak & Eggs

44g protein · 3g net carbs · 390 cal

78
Good

Bob Evans Egg Whites for Omelet

19g protein · 1g net carbs · 80 cal

73
Good

Bob Evans Hickory-Smoked Ham

17g protein · 2g net carbs · 100 cal

71
Good
← See all Bob Evans items