Bob Evans Mug Root Beer

Bob EvansBeverages

GLP-1 Score51Moderate

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
26gGood
Sugar20% weight · Lower is better
26gGood
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
0gExcellent
Calories5% weight · Lower is better
100Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Low fat (0g) makes this a gentler option if experiencing nausea.

Ranks 94th out of 137 items at Bob Evans by GLP-1 score.

At 100 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Bob Evans Mug Root Beer good for GLP-1?+

With a GLP-1 score of 51/100, Bob Evans Mug Root Beer is rated Moderate. Its strongest attribute is Total Fat and lowest-scoring is Fiber. Bob Evans Mug Root Beer is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bob Evans Mug Root Beer have?+

Bob Evans Mug Root Beer has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bob Evans Mug Root Beer on Ozempic or Wegovy?+

With only 0g of fat, Bob Evans Mug Root Beer is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bob Evans Mug Root Beer?+

Bob Evans Mug Root Beer has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bob Evans Mug Root Beer compare to other Bob Evans items?+

Bob Evans Mug Root Beer ranks 94th out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 86/100.

Nutrition Facts

Nutrition Facts
Bob Evans Mug Root Beer · Bob Evans
Calories100
Total Fat0g
Total Carbohydrate26g
Dietary Fiber0g
Total Sugars26g
Net Carbs26g
Protein0g

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