Bob Evans Ranch Dipping Sauce

Bob EvansLunch & Dinner Sides

GLP-1 Score62Moderate

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Score Breakdown

Protein25% weight · Higher is better
0gPoor
Net Carbs30% weight · Lower is better
1gExcellent
Sugar20% weight · Lower is better
1gExcellent
Fiber10% weight · Higher is better
0gPoor
Total Fat10% weight · Lower is better
10gExcellent
Calories5% weight · Lower is better
100Excellent

What GLP-1 users should know

Low protein (0g) — consider pairing with a higher-protein item.

Only 1g net carbs — fits well within a low-carb approach.

Ranks 47th out of 137 items at Bob Evans by GLP-1 score.

At 100 calories, well-suited to the reduced appetite most people experience on GLP-1.

Frequently Asked Questions

Is Bob Evans Ranch Dipping Sauce good for GLP-1?+

With a GLP-1 score of 62/100, Bob Evans Ranch Dipping Sauce is rated Moderate. Its strongest attribute is Net Carbs and lowest-scoring is Fiber. Bob Evans Ranch Dipping Sauce is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bob Evans Ranch Dipping Sauce have?+

Bob Evans Ranch Dipping Sauce has 0g of protein, on the lower end. Consider pairing it with a higher-protein item to support muscle retention on GLP-1.

Can I eat Bob Evans Ranch Dipping Sauce on Ozempic or Wegovy?+

With only 10g of fat, Bob Evans Ranch Dipping Sauce is a gentle option that most people on Ozempic or Wegovy handle well.

How many calories in Bob Evans Ranch Dipping Sauce?+

Bob Evans Ranch Dipping Sauce has 100 calories — a lighter option well-suited to the reduced appetite most people experience on GLP-1 medications.

How does Bob Evans Ranch Dipping Sauce compare to other Bob Evans items?+

Bob Evans Ranch Dipping Sauce ranks 47th out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 86/100.

Nutrition Facts

Nutrition Facts
Bob Evans Ranch Dipping Sauce · Bob Evans
Calories100
Total Fat10g
Total Carbohydrate1g
Dietary Fiber0g
Total Sugars1g
Net Carbs1g
Protein0g

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54g protein · 0g net carbs · 280 cal

86
Excellent

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Bob Evans Sirloin Steak & Eggs

44g protein · 3g net carbs · 390 cal

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Bob Evans Egg Whites for Omelet

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Bob Evans Hickory-Smoked Ham

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