Bob Evans The Everything Breakfast

Bob EvansAll Day Breakfast

GLP-1 Score59Moderate

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Score Breakdown

Protein25% weight · Higher is better
50gExcellent
Net Carbs30% weight · Lower is better
58gFair
Sugar20% weight · Lower is better
6gExcellent
Fiber10% weight · Higher is better
5gPoor
Total Fat10% weight · Lower is better
50gPoor
Calories5% weight · Lower is better
500Poor

What GLP-1 users should know

With 57g of protein, one of the highest-protein options at Bob Evans — strong for protecting muscle mass on GLP-1.

At 58g net carbs, on the higher end — worth noting for blood sugar management.

High fat (73g) may increase nausea risk, especially early in GLP-1 treatment or after a dose increase.

Ranks 60th out of 137 items at Bob Evans by GLP-1 score.

At 1130 calories, one of the higher-calorie items at Bob Evans — keep portion size in mind.

Frequently Asked Questions

Is Bob Evans The Everything Breakfast good for GLP-1?+

With a GLP-1 score of 59/100, Bob Evans The Everything Breakfast is rated Moderate. Its strongest attribute is Protein and lowest-scoring is Calories. Bob Evans The Everything Breakfast is acceptable but has some trade-offs — check the breakdown before ordering.

How much protein does Bob Evans The Everything Breakfast have?+

Bob Evans The Everything Breakfast has 57g of protein — a high-protein option that's strong for muscle retention on GLP-1 medications, which can otherwise accelerate muscle loss.

Can I eat Bob Evans The Everything Breakfast on Ozempic or Wegovy?+

With 73g of fat, Bob Evans The Everything Breakfast carries a higher nausea risk for GLP-1 users, especially after a dose increase. If you want to try it, consider a smaller portion and eat slowly.

How many calories in Bob Evans The Everything Breakfast?+

Bob Evans The Everything Breakfast has 1130 calories, on the higher end. GLP-1 medications reduce appetite, so you may find you can't finish a full serving — consider sharing or saving half for later.

How does Bob Evans The Everything Breakfast compare to other Bob Evans items?+

Bob Evans The Everything Breakfast ranks 60th out of 137 items at Bob Evans by GLP-1 score. The top-scoring item is Bob Evans Grilled Chicken Breasts at 86/100.

Nutrition Facts

Nutrition Facts
Bob Evans The Everything Breakfast · Bob Evans
Calories1130
Total Fat73g
Total Carbohydrate63g
Dietary Fiber5g
Total Sugars6g
Net Carbs58g
Protein57g

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54g protein · 0g net carbs · 280 cal

86
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Bob Evans Sirloin Steak & Eggs

44g protein · 3g net carbs · 390 cal

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Bob Evans Egg Whites for Omelet

19g protein · 1g net carbs · 80 cal

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Bob Evans Hickory-Smoked Ham

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